I'M ALL ABOUT PROMOTING FITNESS
And I'm all about Elisabeth Hasselbeck in Fitness Magazine.

(Thanks to 700WLW's Rich Walburg, who also has some Eva Mendes goodness)

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I HAVE NO IDEA WHO THIS PERSON IS
But she's tremendous.

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MORE LOVE FOR THE OAK-MAN
This is the type of cooking show I can get behind.

Ingredients for Oak's beef short ribs in cinnamon wine sauce include 18 beers and two or three Cuban cigars, and the directions begin, "Drink 10 beers."

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RICHARD JEFFERSON, WELCOME TO THE CLUB
The famous people who dropped "Do you know who I am?" club.

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AH, SAM ADAMS
Leave it to the worst sports owner in Cincinnati history and the worst Bengals free agent signee ever to provide us with some comic relief.

"I can still dominate," Adams said."That's what I plan on doing."

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CRAP WE'RE GONNA TALK ABOUT TODAY
-Do the Bengals have ugly uniforms? Pro Football Talk thinks they do. I own two jerseys, yet I kinda agree. Those unis are busy.
-Dusty made Volquez throw 118 pitches. So?
-Mandicaps. Barack Obama got me thinking about this when he bowled a 37. You should be able to roll better than a 37. But a friend of mine says he can't bust 50. He just can't bowl. Unreal. Anyway, things most guys can do that you can't.
-Early commitments. Eighth graders committing to UK. A coaches' group is concerned. Should they be?
-Remember when there used to be good sports books?
-Anyone ever execute a successful gas drive-off? I legitimately thought about it yesterday.
-Mr. Redlegs lost his head yesterday. Horrifying. Video of a baby sucking on a beer bottle at a minor league game surfaced this week. What the oddest thing you've seen at the ballpark (besides a Reds win)?
-Former Red Josh Hamitlon joins us.
-The Reds don't play tonight. Both LeBron James and Chris Paul do. You should watch.
-Oh, and I forgot yesterday to post the quality veteran of the week. Patricia Heaton.

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HORRIFYING SCENE AT THE BALLPARK YESTERDAY
Mr Redlegs gets decapitated.